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7 reasons why you should plan your free time

Why on earth would you plan your free time? I'm so glad you asked! Free time? What free time? I'll admit it, planning my free time is not something I have always Read more

Can you have it all? Here are 5 reasons to believe you can

"Women can have it all." Is it truth or madness? In today's blog I'm focusing on mindset - the positive mindset you need to cultivate if you really want to be Read more

How to motivate yourself to exercise (when you’ve lost your mojo)

How do you motivate yourself to exercise when you've lost your mojo? So many reasons to exercise Those of you who've followed my blog know that I am pretty passionate Read more